About Me - Hazel
Namaste - My name is Hazel. I'm a classically trained yoga teacher based in Barry, Vale of Glamorgan
near Cardiff and looking to share my love of authentic yoga and it's many amazing benefits with the world!
I adopt a holistic approach to yoga, helping people find their inner peace - strengthening the mind, body, and soul. Through the yogic practice I hope to bring about a blissful sense of calm helping us slow down, pause, and breathe in our often very busy lives.
I adopt a holistic approach to yoga, helping people find their inner peace - strengthening the mind, body, and soul. Through the yogic practice I hope to bring about a blissful sense of calm helping us slow down, pause, and breathe in our often very busy lives.
⭐⭐⭐⭐⭐ "Hazel helped me through lockdown with her online yoga classes. The perfect way to de-stress and practice anxiety management during a really strange time. I didn’t realise that in the process the classes would give me more energy and improve my general well-being. Highly recommend for beginners like myself. Thank you Hazel" - Debbie Waygood
Yoga beginners are very much welcome in our gentle nurturing yoga sessions. I ensure a safe, accessible (and unintimidating) hatha yoga step-by-step approach is taken throughout my teachings, which includes offering variations and adaptations for our unique body types, both in yoga workshops and in-person yoga class settings. Meaning that yoga with Hazel needn't be unattainable, instead - welcoming, down to earth, friendly and available to all :)
My Yogic JourneyI have been a practitioner of yoga for over 14 years, and am privileged enough to have undergone my 300 Hours residential Yoga Teacher Training under the expertise of Yoga Satsanga Ashram Wales Founders Yogacharini Deepika and Yogachariya Jnandev at their beautiful Portuguese venture - International Yoga Satsanga Ashram Portugal. I graduated in May 2019 and am qualified in:
~ Sanatan Classical Hatha, Jnana, Raja Yoga (300hrs) ~Preconception, Pregnancy, Postnatal Yoga (100hrs) ~ Yoga Alliance Professionals Certified Yoga Teacher ~ Insured by Yoga Alliance Professionals ~ Eco-friendly yoga mat advocate |
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Relaxing Yoga Classes in Barry - Best Yoga & Wellbeing Business Vale of Glamorgan